Architect of Intentional Leadership.
Architect of Intentional Leadership.
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Boost productivity with intentional strategies designed for leaders and professionals. Learn how to prioritize what matters most, overcome procrastination, and achieve your goals with focus and clarity.
If you’re a busy Dad, sometimes getting to the gym is a little difficult. Your wife works long hours. You’re tied up with the kids, being Mr. Mom. Time is limited, but you can still get a good workout in with these in home fitness equipment. Fitbit Ionic Watch Get …
The most difficult part for obese or overweight people wanting to incorporate fitness into their life is simply getting started. But in order for a person to break the sedentary lifestyle cycle, you have to be brave enough to take that first step. Here are some tips on how to …
I asked this question in another Facebook group with thousands of members Dads. Want to know the number one EXCUSE they gave? TIME. They don’t have much time because of family, taking care of the kids, work schedule and my favorite, “fitness this pizza in my mouth” I get it, …
So I reenlisted in the Navy today… Committed 4 more years to protect and defend our great nation! 4 years might seem a long time, But these 15 and some change have gone by so quickly. Where has the time gone!? Its been a journey that I could not have …
Have you ever set out for a goal only to fail in a few weeks, falling back into old habits? Instead of having vague resolutions or goals, make sure you implement the SMART goal setting to create a steady trajectory towards a specific goal, like weight loss. Sticking with your …
