If you’re a busy Dad, sometimes getting to the gym is a little difficult.
Your wife works long hours. You’re tied up with the kids, being Mr. Mom.
Time is limited, but you can still get a good workout in with these in home fitness equipment.
Get personalized workouts and coaching to reach your goals. Pump up your jam with storage for 300+ songs and get connected to your fav apps for sports, weather, and more. Plus, you’re all set when you want to treat yourself to that post-workout beverage? You can make purchases on the go with the built-in NFC chip.
No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights! With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight.
A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Whether you’re an elite athlete or a regular Joe/Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you.
Use the kettlebell to exercise all major muscle groups, including arms, chest, back, abs, and legs. The benefits of kettlebell exercises range from building muscles, enhancing core strength, and improving balance to promoting better bone health, burning calories, boosting energy levels, enhancing mood, and more.
Resistance bands are effective tool in your strength training routine. They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work, and that’s just while this versatile pull up bar is hanging high on your doorframe. Move the bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs. It’s very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything.