Work-Life Harmony

Most people think the relationship is not as strong if you’re not always together. I’m here to tell you that’s not the case, especially for military couples. This will be the second time since the last fall that we’ve been away from one another for months (it’ll be our longest). Being in the military, you …

Ok, admittedly it’s difficult during these times for us. We moved to a new location. A week after we move, I’m away across the country for military training, leaving my wife and baby girl alone for the next two months. Oh and deployment coming up in less than a month. Yeah, it’s stressful. But that’s …

I’m sure we’ve tried one of them at some point. Don’t worry, you’re not the only one who has. Which one have you tried? If you did lose weight, did the pounds stay off once you went back to your usual way of eating? The real truth is they don’t work in the long term. …

If you’re a busy Dad, sometimes getting to the gym is a little difficult. Your wife works long hours. You’re tied up with the kids, being Mr. Mom. Time is limited, but you can still get a good workout in with these in home fitness equipment. Fitbit Ionic Watch Get personalized workouts and coaching to …