Living Alcohol-Free: My 5-Year Journey

December 9, 2019. I made a decision that would change my life forever. I stopped drinking. At the time, I didn’t know where this path would lead, but looking back now, the results speak for themselves. Here’s what happens when you remove the distractions and start living with intentionality. Five years alcohol-free… it’s a milestone …

Be Thankful and have Gratitude.

2020 was a challenging year for everyone. Some of you might find little to be thankful and grateful for with the global pandemic, social unrest and endless political banter. We’ve overcome a mandated distance and separation like no other from friends and family. Some have experienced the loss of a family member or friend. I …

Privileged and Honored.

My first duty station I was privileged to be with Corpsman with an infantry battalion with 7th Marines at Twentynine Palms, CA. I checked in still an E1,l deployed within months after checking in, still learning about the job as Corpsman with Marines. I made two combat deployments before checking out of 7th Marines and …